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THE BODY KEEPS THE SCORE
PDF BOOK SUMMARY
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“The Body Keeps The Score” is a groundbreaking book written by Dr. Bessel van der Kolk, a renowned psychiatrist and trauma expert.
The full title of the book is The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma.
In this highly influential work, Dr. van der Kolk explores the profound impact of trauma on the human body and mind, providing a comprehensive understanding of how trauma affects individuals on a physical, emotional, and psychological level.
Drawing from his extensive clinical experience and the latest scientific research, Dr. van der Kolk delves into the intricate ways in which trauma can shape and reshape our lives.He examines various forms of trauma, including but not limited to combat experiences, childhood abuse, and natural disasters, and reveals the long-lasting consequences they can have on our mental and physical well-being.
“The Body Keeps the Score” challenges conventional wisdom about trauma treatment and presents innovative approaches to healing. Dr. van der Kolk explores therapeutic techniques which have shown promising results in helping trauma survivors regain control over their lives.
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“I am on a quest to learn as much as I can about trauma. I began to read the book and now I am unable to put it down. The book is a necessary read to understand your own pain and the suffering of others.” – Tatiana |
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PLEASE NOTE: This Is Not The Actual Full Book. We Have No Affiliation With The Book. We Have No Affiliation With The Book Author. We Have No Affiliation With The Book Publisher. No Parts Of The Book Has Been Reproduced. Numerous Feedback From Our Customers Indicates That Many People Made Their Decision To Buy This Book After Reading Our Summary.
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